Frenchy Healthy, offers you an e-book of 4 weeks of specific menus. No need to deprive yourself to eat healthy and lose weight.
- Gourmet recipes ideal for keeping your figure
- Recipes with low glycemic indexes
- Gluten-free recipes and lactose-free recipes
Extract from the "Nutrition Program":
- Breakfast, lunch, snack, dinner for 4 weeks
- Food advice, seasonal fruits and vegetables, your protein intake
- 15 delicious and healthy recipes to integrate over the weeks!