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Does the "TrainBoard ™" burn calories?
Yes! The "Trainboard ™" can burn a huge amount of calories in a short period of time thanks to the sheathing of the entire body. On average *, you burn 100 calories for 15 minutes of exercise.
On which support should I use the "Trainboard ™", is a mat recommended?
It is best to use your Trainboard ™ on a level surface. You can use it on tiles without any consequences. Otherwise, you can use a carpet to protect your more fragile floors (parquet, linos). We offer you a small mat so that you can position it under your Trainboard when you practice.
Does the "Trainboard ™" really work?
More than you can imagine! Like any other fitness device, the more you use it, the tighter your body will be. You will transform your fat mass into muscle mass.
How many times a week do I need to use the "Trainboard ™" before I start to see results?
You will start to feel the results immediately. We recommend 15 minutes a day for a minimum of 30 days, while following a dietary rebalancing. No need to starve yourself, it would be counterproductive. It is enough to eat healthy without depriving yourself. The results vary from person to person of course, but they are always very good.
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